About the Fitness Expert, John Cruz

John Cruz, personal trainer, is a native of Colombia, South America. He has a background in soccer and martial arts. For the last ten years he has been devoted to helping others understand the life-long benefits of a fitness lifestyle as a professional trainer in New York city. He has trained every type of client including housewives, Wall Street professionals, weight-loss clients, body-builders, post rehabilitation clients, pregnant and post-natal women, seniors, weekend warriors, and high-school and college athletes, helping all of them achieve their individual fitness goals.

Since 1998, John has been one of the top trainers of the exclusive Equinox Health Club. He is also a member of the Equinox Fitness Training Institute (EFTI) faculty.  He holds a B.S. in Exercise Science and Nutrition from Brooklyn College and an impressive array of recognized certifications that illustrate he is well equipped to work with anyone, from those with medical issues to elite athletes.