IMG_1537.jpgWORKOUT BEFORE, DURING & AFTER PREGNANCY AND GET BACK INTO SHAPE IN NO TIME AT ALL!

This is Carlie, number 3 for me and 3 weeks old here...

 

I know, sometimes you just gain too much weight when you are pregnant. It happens. Doctors now recommend staying active (if your doctor gives you the ok) throughout your entire pregnancy. If you are in good shape before you get pregnant, it works even better. Use the Quickstart and Nextlevel program to get in pre-pregnancy shape and then Sanefitness Preggers, my new pregnancy product, throughout your pregnancy. You will be back to your pre-baby body in no time at all.

Sanefitness Quickstart has been approved by my obstetrician for the first trimester of pregnancy once your own doctor has given you the green light to exercise. Since most of your body changes occur in the second and third trimester, Sanefitness Preggers picks up in week 13 where Quickstart leaves off. This new kit will be available March 1st and will contain 8 Maternity Full Body Workouts. Preggers takes you through the 2nd and 3rd tirmester with a safe and easy to follow 24 week program. Every workout and exercise is on an individual card with clear directions on technique and pictures of the exercise (the woman pictured in the kit is 8 1/2 months pregnant, I did not know I was having a 3rd at the time).

I am so excited for this product as it is so personal to me. I used these workouts during my entire pregnancy and honestly felt great throughout the entire 9 months. No back pain, minimal but healthy weight gain, and I am now back at the gym and feeling great...

Stay tuned for the launch of this very exciting product! 

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